Back Home

Well I am back in NJ since Monday. The scale went up but I weighed myself today and it went back down so the the damage has been erased. I have been eating every 2 to 3 hours. Measuring and weighing everything so I am eating the proper calories. If I keep this up and add some exercise the weight will melt off in no time. I know one thing it feels great to be home.

Out of My Comfort Zone!

It is going to be a hard 5 days. I have to go to a funeral and I am going to be out of my comfort zone. I am going to try to pack as many healthy snacks for the flight, and keep my mind on the goal in hand. Life is always going to have it's obstacles. I am going to have to adjust. Before I get to my aunt house I will try to get someone to take me to the grocery store so I can get a rotisserie chicken breast and some salad fixing, mulitigrain cheerios, skim milk, chobani greek yogurt and some items for my 10 month old. I am leaving my big boy home with daddy didn't want to take him out of school.Wish me luck I need it. Everyone know how it is when you are out of you comfort zone and the damage that can be done.

Pella

Weigh In

Yay!!!! Down 2 pounds. YIPPEE!!! It could have probably been better but the cookie's I ate probably really ruin the lost. This is a new week and I am going to stay focus and away from my children snacks.

Week 1

To say I received some bad news on Monday regarding my grandma, I did fairly good this week. I still had my bad binge minutes but nothing that last for days and days. I have been eating my son's cookies by the dozen ERRRR!!!!. I am really going to have to be strong and stay away from his snacks or I am not go to achieve my goal. I my have to move them and put them in a cabinet or something and not in plan site on the shelf where they are now. Hey what mom doesn't eat there child's snacks?
Food wise I have been eating on a very strict schedule. I have been on a 3 hour schedule. Which at work it is great.But ask me how it is going now on the weekend? That's why I am here blogging to stay out the kitchen, I should of thought of this earlier! Tomorrow morning I will have to weigh in and find out how I did and hope those cookie's I indulged in did not effect the scale. So I will definitely be back to report that, and set some goal for next week.
This morning I did a a little of the Wii Fit for 36 minutes. For my week 2 I will really have to get some exercise into my routine.

Alittle about myself

Hi my name is Che'Pel. I am 30 yrs old. I have a 7yrs old son and 10 month old daughter.I have been married for a year, but have been with my husband for 9 years. I decided to created this blog to track every day of my weight loss journey and find some friends doing the same thing along the way. I decided back in November 2010 after giving birth to my daughter that I am done with the tug-a-war with my weight. I have been Struggling with my weight since eleven grade. I have joined Weight Watchers and lost weight successfully but due to financial situations I just couldn't keep my membership. The good news is that I have not gained any of the weight back that I have lost since I had my daughter. My top weight pregnant was 248 pounds(I am 5'1"). I am now 198.6 as of this morning which is a total of 49.4. I went from a tight size 18(I should have been wearing a size 20 but refused to buy a larger size)to 10/11 in pants. I would like to lose another 50 pounds. I know it is not going to be an easy walk in a park working full time and having two children but no more excuses. I want to be smaller, have energy and be healthier so I am here for my children.


"God grant me the serenity to accept the things I cannot change, courage to change the things I can and the wisdom to know the difference"